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Running isn't easy, but what makes it a whole lot more strenuous is choosing the right pair of runners. The running shoe market has never been louder. Every brand is fighting for your feet, each with their own sprawling lineup of shoes built for every type of runner imaginable.

Do you need running shoes tailored to your own ability? Can you run in any pair of ol' sneakers or do you need ones specific for the type of running you intend to endure? So how do you actually pick the right pair, and more importantly, does it even matter if they look good doing it? Hint: the answer's yes.

Step one: be honest with yourself. Are you actually running, or are you just thinking about running? If it's the former, the high-tech speed shoes are yours to justify. If it's the latter, ease in with something cushioned before you go full elite. The rest, as they say, will fall (or stride) into place.

Find the best running sneakers on the market right now below.

Adidas HYPERBOOST EDGE Running Shoes

If maximum cushioning without the extra weight sounds like your idea of a good time, the adidas Hyperboost Edge was made for you. At the heart of the shoe is the new HyperBoost Pro midsole, a high-performance foam that draws on adidas' elite racing technology to deliver serious energy return on everything from daily jogs to high mileage training weeks.

ADIZERO EVO SL EXO Shoes

The adidas Adizero Evo SL Exo is for the runner who refuses to sacrifice style for speed, and with this one, they won't have to. The standout feature is the new Exoskeleton upper fit system, a bold, precision-engineered design that wraps the foot for a locked-in feel without weighing you down. Oversized Three Stripes and racing-inspired detailing make sure you look the part too. Fast, light, and impossible to ignore. Simple as.

Nike ACG Ultrafly Trail

The Nike ACG Ultrafly Trail takes everything that made the original great and quietly makes it better. The updated ZoomX foam is more responsive and durable underfoot, while the full-length carbon plate has been tuned to feel softer and more natural through each stride. Up top, the Vibram Megagrip outsole sheds weight without giving up any grip. If you're new to the trail, it's as good a place to start as any.

SATISFY TheROCKER Rippy 66 Trail Running Shoes

SatisfyTheROCKER™ Rippy™ 66 Trail Running Sneakers
$260
Buy at Mr. Porter

SATISFY has built a reputation on gear that gets out of your way and lets you run, and TheROCKER is no different. The breathable Mono-mesh upper is built to resist abrasion over long distances, with a wider forefoot that keeps things comfortable when the miles start to stack up. Vibram Megagrip outsole handles whatever the trail throws at it, literally and metaphorically.

On Cloudboom Volt

When race day arrives, the On Cloudboom is ready before you are. Weighing in at just 210g, this is a shoe built with one thing in mind, speed. The CloudTec cushioning system pairs with a double layer of Helion HF hyper foam to deliver serious energy return with every stride, while the carbon-infused Speedboard keeps you propelling forward when your legs start to argue otherwise.

Nike Pegasus Premium

The Pegasus has been a staple of Nike's running lineup for decades, and the Premium takes the icon further than it's ever gone. For the first time, a full-length sculpted Air Zoom unit sits underfoot, shaped to your foot so the power of Air activates however you strike. The upper gets an upgrade too, with lightweight circular knit and mono mesh keeping things as breathable as it gets. This one will make you wonder how you ever ran without it.

Nike Pegasus Trail 5 GORE-TEX

Bad weather is no longer an excuse, sorry. The Nike Pegasus Trail 5 GORE-TEX is built for the runners who don't stop when the skies open up. A waterproof GORE-TEX upper and 3D print toe cap keep the water out, while a high ankle cuff stops trail debris from sneaking in from below. Underfoot, a ReactX foam midsole, 13% more responsive than previous React technology, delivers lightweight energy return that keeps your legs feeling fresh when the conditions are doing their best to slow you down.

SauconyTriumph 23

If your daily runs deserve a daily driver that never lets you down, the Saucony Triumph 23 is it. The updated PWRRUN PB foam is softer and lighter than before, delivering enhanced cushioning that keeps longer runs feeling comfortable well past the point of defeat. A lightweight engineered mesh upper stays breathable from the first mile to the last, while a reimagined outsole design ensures smooth, natural transitions through every mile.

Hoka Cielo X1 3.0

Hoka doesn't do things by halves, and the Cielo X1 3.0 is the very proof. Their lightest super shoe yet, this is a competition-focused rocket ship built for one thing and one thing only, going faster. The reactive PEBA foam delivers an ultra-soft yet explosive ride underfoot, while the high-performance carbon fiber plate keeps every stride propulsive and efficient.

Puma MagMax NITRO 2

Puma's MagMax NITRO 2 is for the runner who wants to feel every bit of cushioning beneath their feet without sacrificing performance. Packed with the highest stack of NITROFOAM cushioning in Puma's lineup, the ride is ultra-plush and genuinely energising, the kind of shoe that makes long miles feel shorter than they have any right to. Plus, that double gray colorway? A selling point in itself, really.

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